Our mission is YOU. What is YOUR mission?
Are you an athlete who competes in CrossFit, functional fitness classes, Olympic or power lifting? You are already committed to improving your health and wellness but may be struggling with some pain that limits your ability to perform.
We offer skilled coaching with all major lifts and gymnastic movements. We'll assess to see if your limitations are from mobility and/or strength deficits. By using evidence-based strength and conditioning principles, we build more resilient and robust athletes that perform better than before!
Over-training? Tired of foam rolling? Too much mud or one too many obstacles at that last race? Whatever it may be, we have doctors with athletic training degrees and sports expertise that can get you back in your game faster.
Sports therapy at many clinics just means the therapists (or often a tech or aide) run you through a series of unique, challenging exercises to make you you sweat. After all, you're an athlete! Harder is better, right?
Anyone can make you work harder, but is that what you really need? Anyone can put ice on you and tape you up. In fact, you probably can yourself!
What you need is skilled training to
correct the way that you move.
Your technique, your form. If your body won't do or can't move the way it needs to, then you need someone with the manual therapy skills who can make that happen—and show you how to keep the results!
In fact, we often have trouble getting rid of our athlete patients. They not only heal and get better faster, they return better than they were before their injury with more flexibility, increased strength, greater stamina and endurance, improved agility, better performance.
Call us today and get back in your game!