Tools and Training Exercises

Forgot how to do an exercise?  Request a hardcopy at your next appointment, ask our front desk to email you a pdf copy, or simply download a copy from this page by clicking on the button each exercise you need.*


Mission Physical Therapy offers tune-ups for former (non-current) patients. If you have a problem that your tools aren't fixing, don't hesitate to come in before it develops into something worse!  Tune-ups are only $25! Schedule one the same day or day before. We can often accommodate even last-minute appointments!

Patient Resources ​​

New Patient Forms

We hate paperwork. So, we try to keep it to a minimum for you too!

Many of our patients find it convenient to fill out their paperwork from home and simply bring it with them. Click the above buttons above to download our forms or email us at to request the forms.

*These pictures and instructions are not intended to serve as or replace professional intervention or instruction under the guidance of a licensed physical therapist, but merely as reminders of instruction previously received in hopes of increasing patient independence with exercises performed at home.

Mission Physical Therapy and its staff cannot be held responsible for exercises performed incorrectly.

3321 E Queen Creek Rd #106 Gilbert, AZ 85297

on the SouthEast corner of Higley and Queen Creek Rd

by the Egg and I and Dairy Queen

Our mission is YOU. What is YOUR mission?